Before you go on with your exercise routine, let me share with you some basics about exercise. Physical fitness is the ability to function effectively throughout your workday, perform your usual other activities and still have enough energy left over to handle any extra stresses or emergencies which may arise. The components of physical fitness
Are your friends making your life worse? Are they preventing you from meeting high quality men and falling in love? Get a list of all friends you hang out and write out how they are making your life better or worse. Are they making it easier to follow your dreams, your goals or are they criticizing you and your dreams? And then focus your time on those who help you grow and be a better person every day.
Build Self Confidence Self confidence is the difference between feeling unstoppable and feeling scared out of your wits. Your perception of yourself has an enormous impact on how others perceive you. Perception is reality — the more self confidence you have, the more likely it is you’ll succeed. Although many of the factors affecting self
Aries + Pisces Fire + Water = Steam You could feel an initial attraction with Pisces, only to realise later that in fact the connection isn’t all that strong. These two star signs work to create powerful first impressions, and sexual impulses, but there are deeper differences which need to be addressed. You should think
Aries + Aquarius Fire + Air = Hot Air Both of you are extremely independent individuals, and you both have personalities that need plenty of space to grow. If your relationship is based on respect for each other, it will bring out the better qualities in you both. You can be fascinated by the daring
Aries + Capricorn Fire + Earth = Lava This really is a pretty tough romantic combination, Aries. The forecast is for an uphill battle! Some astrologers might even say that this is the most unpleasant match in the zodiac! Your ruling planets — Mars and Saturn — are diametrically opposed forces. You’re extroverted, whereas Capricorn
Aries + Sagittarius Fire + Fire = Explosion So much to do, so little time! This seems to be the catch cry of an Aries–Sagittarius relationship. An explosive and adventurous joyride awaits both of you in this double fire combination. From the moment you meet it will be all systems go. Each of you has