Any gay man can get fit and healthy with regular walks and veggies. You don’t need a personal trainer to teach you how to walk or how to motivate yourself. Instead, find a higher level of commitment from friends and mentors and create habits that do not rely on personal trainers or difficult exercise routines. Simple walks on a consistent basis coupled with veggie soups you make at home will be enough to transform you into a healthy and fit gay man.
Curing HIV is easier than you think. We first need to let go of the myths about the the science, let go of the manipulation of the industry and we need leadership to take action. We can create our own lab and hire our own scientists who can focus exclusively on the cure instead of temporary solutions.
If you think that muscles and ripped looks are the key to finding a boyfriend, you are wrong. They might get extra attention, but based on recent research and observation, guys who are overly preoccupied with “weight lifting” and protein powder drinks ( supplements ) actually stand a lower chance for getting a loving, successful relationship.