Every gay man needs a place for rejuvenation of his mind, body and spirit. A sanctuary offers a space of inner healing and inner peace. Most often, time in nature offers such restoration.
In this video I would like to invite you to find your sanctuary. This can be a nearby park, a nearby bench across a lake or a walk around the ocean. Find your sanctuary and go there often to replenish your mental and spiritual energies.
Being around nature offers amazing opportunities for inner-peace, self-reflection and peace. Stress can become overwhelming and nature can help you find your center again.
Please let me know about your sanctuary in the comments section.