Gay Coaching: How To Get Lean And Fit For Life

Any gay man can get fit and healthy with regular walks and veggies.  You don’t need a personal trainer to teach you how to walk or how to motivate yourself.  Instead, find a higher level of commitment from friends and mentors and create habits that do not rely on personal trainers or difficult exercise routines.  Simple walks on a consistent basis coupled with veggie soups you make at home will be enough to transform you into a healthy and fit gay man.

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