Gay Coaching: How To Get Lean And Fit For Life
Any gay man can get fit and healthy with regular walks and veggies. You don’t need a personal trainer to teach you how to walk or how to motivate yourself. Instead, find a higher level of commitment from friends and mentors and create habits that do not rely on personal trainers or difficult exercise routines. Simple walks on a consistent basis coupled with veggie soups you make at home will be enough to transform you into a healthy and fit gay man.