Wishing you full frontal authenticity during 2016 Holiday Season. May this Holiday Season bring you awareness and the courage to be honest with yourself. I wish for you to be more honest with yourself about your denials, stories, narratives and fears that prevent you from being the real you – the highest version of you. Ask yourself these questions: What are you avoiding to notice about your life? What are you in denial about? What are you afraid to do? What excuses or stories are you telling yourself that keep you where you are? Those questions will help you become more authentic with yourself and bring about big changes in 2017.
Any gay man can get fit and healthy with regular walks and veggies. You don’t need a personal trainer to teach you how to walk or how to motivate yourself. Instead, find a higher level of commitment from friends and mentors and create habits that do not rely on personal trainers or difficult exercise routines. Simple walks on a consistent basis coupled with veggie soups you make at home will be enough to transform you into a healthy and fit gay man.
Identity crisis can be a challenge for gay men who are seeking deeper connections in dating. The idea is simple – “become the kind of person who behaves in such a way that the result you want produces itself”. Another way of saying it is: “shape your identity so that your behaviors lead you to the result of having commited gay relationships.” Let’s discuss the most common obstacles related to identity that prevent gay men from succeeding in relationships, money and health.