Gay men have more difficulty achieving the state of flow. In this video and article I will share with you how to enter the state of flow and how to stay there for as long as possible. State of flow is a state where your worries go away, where all the uncertainty, ambiguity and fear go away and you get into action towards the goals and plans you have decided to achieve. And the feeling you get from the consistent execution of your ideas is what I call the “state of flow”.
You can use conflict to release a lot of negative energy that is stored inside you. Research shows that a lot of negative energy is stored in our cells, tissues – your face and the body. We need to have a way to release the negativity into the open. Conflict can provide the vehicle for expression of suppressed and repressed emotional content.